I offer a number of groups/workshops dedicated to working with different aspects of the body/soma and psyche/soul, conscious embodiment and the cultivation of embodied presence. Please take a look at the CALENDAR for a list of the latest offerings.
One to one support
I also offer one-to-one online support in my capacity as a Somatic Movement Educator and mindfulness teacher (Mindfulness-Based Stress Reduction / MBSR) and employ a relational and integrative approach to conscious embodiment that encompasses dimensions of body and soul. I draw on a wide range of therapeutic modalities and perspectives in offering this support, which can be one-off or for a (set) series of sessions to address, explore or work with specific issues.
Sessions are charged at £45 per hour and I am happy to offer concessionary rates to be discussed where this fee presents an obstacle. I also offer a free 20 minute chat for working out whether we are a good fit and whether the support I can offer will meet your needs.
Please get in touch for more information or to arrange a chat.