Deep Heart
Connections with the Conscious Body -
Adventures in Movement and Imagination
A series of 3 autumn workshops for supporting connection
with our embodied selves, mental well-being,
body-mind integration & somatic health
24 February - "Body, Breath, Bone"
23 March - "Connection & Belonging"
27 April - "Deep Heart"
Deep Heart
27 April
10am - 5pm
The Middle Floor
Leeds
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"And now here is my secret, a very simple secret.
It is only with the heart that one can see rightly:
what is essential is invisible to the eye."
Antoine de Saint-Exupery
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There are many different dimensions to the human heart, physical and energetic.
The multidimensional and integral heart is an organ of perception, wisdom, knowing, intuitive guidance and the seat from which we connect and relate to ourselves, others and the world.
At the same time, in a culture that favours the intellect over the heart,
it is easy to become disconnected.
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This workshop is an invitation to open to, connect and explore
the multidimensional reality, wisdom and guidance of our hearts to replenish our sense of deep connection, alignment and heart-sourced living.
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These explorations will be supported by practices drawn from
a range of modalities, including somatic movement, creative expression, embodied imagination and guided reflections.
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The workshop will allow plenty of time for grounding in the body,
weaving a safe and supportive space, dialoguing, reflection and integration.
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Suitable for anyone, no experience required.
Please do get in touch with any questions you may have.
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Gift/donation basis:
Suggestion: £35-55, according to your means
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