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Connection & Belonging

Connections with the Conscious Body -

Adventures in Movement and Imagination

A series of 3  workshops for supporting connection
with our embodied selves, mental well-being,
body-mind integration & somatic health

24 February - "Body, Breath, Bone"
23 March - "Connection & Belonging"
27 April - "Deep Heart"

Connection & Belonging

 

23 March

10am - 5pm

The Middle Floor

Leeds 

 

A sense of connection and belonging are some of our

most fundamental human needs. According to Brené Brown,

“Connection is why we are here” and we are “wired to love, to be loved, and to belong. When [these] needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick”.

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In our fast-paced and seemingly, at times, fragmented world, our sense of connection and belonging can often become clouded or lost …. Whether that’s our sense of connection and belonging to ourselves, to others, the wider community, to place and our sense of connection, belonging and place in the wider web of life.

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This workshops offers an opportunity to connect, explore and replenish our sense of connection and (true) belonging by drawing on a wide range of modalities – including authentic movement and creative expression, embodied imagination and guided reflection.

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The workshop will allow time for grounding in the body, weaving a safe and supportive space, dialoguing, reflection and integration.

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Suitable for anyone, no experience required.

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Please do get in touch with any questions you may have.

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Gift/donation basis: 

Suggestion: £35-55, according to your means

 

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