I hold an MA in Somatic Practice, am a Registered Somatic Movement Educator (International Somatic Movement Education and Therapy Association (ISMETA)), Mindfulness (Mindfulness-Based-Stress-Reduction / MBSR) & Meditation Teacher (Centre for Mindfulness Research & Practice, Bangor, UK (CMRP)) and dance movement facilitator (JD, USA) with a background in psychology and nearly two decades of experience holding groups and working one-to-one.

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Added to the above comes a long history of studying & meditating, sitting, moving, dancing with and learning from a host of magnificent teachers both well-known and not-so-well known.

​I am deeply inspired by ecopsychology, depth psychology, Soulcraft, process work and a wide range of other modalities that support wholeness, an exploration of different ways of being, knowing and seeing, and the process of coming home to ourselves.