Conscious embodiment for
reaching up and rooting down
Body-Mind Integration. Conscious Embodiment. Creative Expression. Movement. Meditation.
Accessing inner knowing
Learning to listen
Listening to learn
Connections with the
Conscious Body
Adventures in movement and imagination
Sunday mornings, 10am - 1pm BST
online
"The times are urgent, let us slow down"
- Bayo Akomolafe
“Life is like an ever-shifting kaleidoscope - a slight change, and all patterns alter.”
― Sharon Salzberg
"Stay close to anything that makes you glad you are alive"
- Hafez
CONSCIOUS
EMBODIMENT
Living from the inside out
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MINDFULNESS
&
MEDITATION
Taking our seat
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DANCING WITH THE INVISIBLE
Resourcing from the core of our being
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