DEEP REST

 

16 December

13:30 – 17:00

Space 238

Bristol BS5 0NT

£30/£20

 

Deep Mind & Body Reset

This short workshop will do exactly as ‘it say’s on the box’ – that is, using somatic movement, awareness and mindfulness practices, we  will not only allow the body to rest deeply, but also the mind. This will support a bodymind ‘reset’ – a chance to restore balance, re-energise and de-stress – through a state of deep rest.

 

For anyone curious about or in need of deep rest.

No previous experience required – all welcome

Booking required

Please contact me for alternative booking/payment methods.

On completion of the booking process, you will be sent a booking confirmation and any other relevant information.

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