13:30 – 17:00
Bristol BS5 0NT
Deep Mind & Body Reset
This short workshop will do exactly as ‘it say’s on the box’ – that is, using somatic movement, awareness and mindfulness practices, we will not only allow the body to rest deeply, but also the mind. This will support a bodymind ‘reset’ – a chance to restore balance, re-energise and de-stress – through a state of deep rest.
For anyone curious about or in need of deep rest.
No previous experience required – all welcome
Please contact me for alternative booking/payment methods.
On completion of the booking process, you will be sent a booking confirmation and any other relevant information.