CONNECTIONS WITH
THE CONSCIOUS BODY

These Sunday morning sessions are an opportunity to come home to ourselves and ground in the body and imagination, to resource and connect with our deeper being through movement, improvisation, dialogue, active imagination and creative expression.

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​An opportunity to explore, check in with ourselves and re-align with our inner compass, with what's unfolding, needs release, nourishment and attention. 

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Each session will be dedicated to a specific area of exploration and centred around the invitation to connect with what’s alive in us and seeks expression. The sessions will allow time for grounding in the body, weaving a safe and supportive space, movement exploration, journaling/drawing, dialoguing, reflection and integration.

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These sessions are open to everyone -

beginners and experienced movers & explorers alike.

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Please feel free to contact me with any questions you may have

or for more information.

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Suggested donation: £25 according to your means,

and any amount is acceptable