CONNECTIONS WITH
THE CONSCIOUS BODY

Adventures in movement and imagination

Drop-in sessions, ongoing, online
Sunday mornings & evenings GMT
Please click on the booking button for dates

These Sunday sessions are an opportunity to come home to ourselves, ground in the body and imagination, to resource,  connect with embodied knowing and our deeper self through movement, improvisation, dialogue, active imagination and creative expression.

​Time and space for exploring, checking in, expanding our horizon, re-aligning with our inner compass, with what's unfolding, needs release, nourishment and attention. 

Each session will be centred around a specific theme and the invitation to connect with what’s alive in us  and seeks expression. The sessions include time for grounding in the body, weaving a safe and supportive space, somatic movement explorations, journaling/drawing, dialoguing, reflection and integration.

These sessions are suitable for everyone - no experience required.

Please feel free to contact me with any questions you may have

or for more information.

Suggested donation: £0 - £25 according to your means, and any amount is acceptable