Astrid Schroeder MA

I am a somatic movement educator (ISMETA), mindfulness & meditation teacher (CMRP Bangor) and conscious dance facilitator (JD, USA) with a degree in psychology and MA in dance and somatic well-being, as well as a continuing commitment to deepening my learning.


My interest is in the exploration of our full human potential across all dimensions of experience: in empowerment, in achievement of a conscious relationship and connection with Self, others and life, in meaning, fulfilment and growth.

My work is grounded in and informed by

that of the main somatic pioneers,

Buddhist and analytical psychology. It also embodies a wide range of other modalities that support exploration of different ways of being – the process of awakening to a deep connection with our essential nature, being and potential.